This past week hasn't been as good as I'd like, however I am determined to keep at this and get better. My weight loss reports will be from my Weight Watcher weigh in day which is Weds. So this post will reflect what I lost last week. I am happy to announce that I lost 1.4 pounds!! I just hope this Weds will be a loss as well. I really need to get better at planning and cooking. Things have been stressful at work and I tend to be a stress eater..so I've been trying to watch and not do that too much, or at the very least try and make healthier choices about what I am putting in my mouth. So how is everyone else doing?